Bravoure Metabolic & Macro Calculator

Patient profile

Enter current measurements and clinical context.

Age yearsGender identity optionalSex coefficient for BMR equationMenopause statusHeight inchesWeight pounds

Treatment & activity

Used for counseling and total energy estimation.

GLP-1 / GIP-GLP-1 statusActivity level1–3 exercise days/week

Nutrition goal

Calculation method

Mifflin–St Jeor estimates resting energy expenditure. Menopause and GLP-1 status do not directly change the equation; they trigger clinical context and nutrition safeguards.